青春痘's Journal, 04 Jan 18

1/4晚餐-外帶鹽水雞-2人份:😋
半隻雞x1、小黃瓜x2、秋葵x1、花椰菜x2、蛋白x1,些許的海帶和香菇老闆送的😁
@份/單位

View Diet Calendar, 04 January 2018:
364 kcal Fat: 14.20g | Prot: 26.62g | Carbs: 36.96g.   Lunch: 蘇打餅乾, 蘇打餅乾, 小牛仔肉片, 煮熟的羽衣甘藍/麦菜(新鮮), 蘋果(去皮). more...
1795 kcal Exercise: 慢走10900步/7.2km - 2 hours, 踩飛輪 - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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