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1/4早餐:😋 微波加熱吃3個「雞蛋糕-內有奶油」配溫開水
View Diet Calendar, 04 January 2018:
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364 kcal
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Fat: 14.20g | Prot: 26.62g | Carbs: 36.96g.
Lunch: 蘇打餅乾, 蘇打餅乾, 小牛仔肉片, 煮熟的羽衣甘藍／麦菜（新鮮）, 蘋果（去皮）. more...
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1795 kcal
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Exercise:
慢走10900步/7.2km - 2 hours, 踩飛輪 - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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