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12/21晚餐-2人份: 肉絲蝦仁蛋炒飯 蛤蠣湯 鯛魚燒
View Diet Calendar, 21 December 2017:
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1382 kcal
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Fat: 36.82g | Prot: 79.54g | Carbs: 185.30g.
Breakfast: 低脂牛奶, 低脂牛奶, 南瓜, 鱸魚, 彈性豆腐, 高麗菜. Lunch: 芭樂. Dinner: 蝦炒飯, 蛤蜊/蜆雜燴湯, 711 雕魚燒, 711 雕魚燒. more...
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2061 kcal
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Exercise:
步行8.7km - 1 hour, 瑜珈 - 1 hour, 踩飛輪 - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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