|
12/2運動完終於吃到我期待已久.本來是昨晚要吃的晚餐「蒜香奶油鮭魚蒟蒻麵」🤣
View Diet Calendar, 02 December 2017:
|
1274 kcal
|
Fat: 66.11g | Prot: 85.44g | Carbs: 90.89g.
Lunch: 芭樂, 白飯, 炒空心菜, 雞蛋（整個）, kirkland 乾酪片/起司片, 小牛仔肉片. Dinner: 雪麵 蒟蒻麵, 牛奶, 菠菜, 鮭魚. Snacks/Other: costco 1-零食-玉米片-KL. more...
|
|
1988 kcal
|
Exercise:
踩飛輪 - 50 minutes, 步行16000步-10.8km - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|