|
11/20方便開車吃的早餐: 煎雞腿 芭樂
View Diet Calendar, 20 November 2017:
|
1359 kcal
|
Fat: 67.59g | Prot: 80.89g | Carbs: 116.25g.
Breakfast: 炸雞腿（無粉漿，吃皮）, 芭樂. Lunch: 7-11 熱美式(中), 橘子, 豬腳, 炒生菜, 炒菠菜, 炒豆芽, 豆腐, 蒸蛋. Dinner: 芭樂, 蔬菜湯（低鈉，加水）, 酵母麵包, 烤豬肉, 炒高麗菜, 豬大腸, 白菜滷, 酵母麵包, 烘酵母麵包. more...
|
|
1817 kcal
|
Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|