青春痘's Journal, 16 Nov 17

11/16起個大早料理「時蔬蛋花蒟蒻麵」-再分裝成早-午-晚餐,今日餐點一次解決😘

View Diet Calendar, 16 November 2017:
874 kcal Fat: 27.83g | Prot: 42.91g | Carbs: 55.06g.   Breakfast: 雪麵 蒟蒻麵, 芭樂, 海鮮小當家 小花枝, 橘子, 小紅蘿蔔, 絲瓜炒蛋, 南瓜, 雪麵 蒟蒻麵. Lunch: 萬歲牌 活力六果. Dinner: 有皮雞翼, 雞湯, 雞蛋(整個), 雞蛋(整個), 雪麵 蒟蒻麵. more...
2145 kcal Exercise: 步行10.6km - 1 hour, 瑜珈 - 1 hour, 踩飛輪 - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
太賢慧了…像你看齊! 
16 Nov 17 by member: Abigtomato
妳也可以喔...加油💪 
16 Nov 17 by member: 青春痘

     
 

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