青春痘's Journal, 08 Nov 17

11/8晚餐-2人份:
山藥烏骨雞湯
蒟蒻麵
火龍果

View Diet Calendar, 08 November 2017:
1216 kcal Fat: 74.20g | Prot: 44.11g | Carbs: 106.53g.   Breakfast: 蒸蛋. Lunch: 高麗菜, 高麗菜, 橘子, 菠菜, 煮熟的雞蛋黃, 拉麵, 五花肉, 高麗菜, 高麗菜, 高麗菜. Dinner: 火龍果, 山藥, 大塊雞肉湯(罐頭), 蒟蒻麵, 黑咖啡. more...
1773 kcal Exercise: 家裡跑步機 - 30 minutes, 家裡踩飛輪 - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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