青春痘's Journal, 05 Nov 17


View Diet Calendar, 05 November 2017:
2518 kcal Fat: 105.68g | Prot: 142.58g | Carbs: 148.06g.   Breakfast: 蘿蔔, 雞翼, 冬瓜排骨湯. Lunch: 酸黄瓜泡菜, 四季豆, 香蕉, 雜菜(冷凍), 炒生菜, 香菇油菜, 花椰菜, 中華 雞蛋豆腐. Dinner: 燒酒雞, 涼拌黃瓜, 炒黃瓜, 煮熟的韭蔥, 牛肉, 花枝, 油爆蝦, 7-11 熱美式(中), 巧克力粒曲奇餅(購買或自家製), 巧克力粒曲奇餅(購買或自家製). more...
1639 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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青春痘's Weight History


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