Weigh In record (no journal entry) for 14 November 2023
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76.2 kg
Lost so far: 0.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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430 kcal
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Fat: 24.28g | Prot: 21.00g | Carbs: 30.04g.
Breakfast: Butter , Yardlong Bean , Pork Adobo, Milo Milo (200 ml Packet). more...
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Gaining 0.1 kg a Week
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Tiffaniegracia's Weight History
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