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View Diet Calendar, 11 February 2023:
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3109 kcal
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Fat: 114.06g | Prot: 126.44g | Carbs: 406.66g.
Breakfast: Chocolate Muffin, Chia Seed Pudding, Oatmeal Biscuits (with Raisins) , Milk. Lunch: Cherry Tomatoes, Kimchi, Kimchi Fried Rice, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Yellow Corn, Baked or Grilled Salmon. Dinner: Pasta Salad with Prawns, Pacific West Black Pepper Fish Fillet , White Rice (Long-Grain) , Pasta Salad with Prawns, Pacific West Black Pepper Fish Fillet , White Rice (Long-Grain) . Snacks/Other: Green Tea Latte, Green Tea Latte. more...
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Yenxin12's Weight History
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