尼歐NEO's Journal, 31 Dec 22

12/31

晚餐:蔥燒牛肉麵+雞心+雞胗+海帶+豆乾、烤雞、炸地瓜條。

下午點心:肉乾一袋、布丁口味棒棒糖🍭
下午點心:優格+藍莓+蔓越莓乾、鳳梨酥、巧克力捲心酥

View Diet Calendar, 31 December 2022:
2519 kcal Fat: 73.43g | Prot: 168.50g | Carbs: 239.60g.   Breakfast: 優鮮沛 (Ocean Spray) 蔓越莓乾減糖配方, Myprotein 減重高蛋白配方粉, 光泉 無糖優格, 藍莓, 黑橋牌 厚燒條子肉乾, 微熱山丘 鳳梨酥, 全家 茶葉蛋(全家), 全家 大口宮保雞丁飯糰, 全家 四川香麻嫩雞胸 (90克). Dinner: 義美 古早傳統豆乾, Costco 烤全雞, 味味A 蔥燒牛肉湯麵, 義美 滷海帶, 丹丹漢堡 地瓜薯條, 雞心. more...

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Comments 
🎉Happy New Year🥳 
31 Dec 22 by member: ☆醬醬
新年快乐neo哥 
31 Dec 22 by member: 🧢¹⁹⁹³ 冯贤惠
大家新年快樂啊 
31 Dec 22 by member: 尼歐NEO
Happy new year 🤩🥳 
31 Dec 22 by member: 謝比利
新年快樂🎉🎉🎉🎈🎈 
31 Dec 22 by member: Hana_211
新年快樂🎉🎉🎉 
31 Dec 22 by member: chia ling0519
新年快樂🎉 
31 Dec 22 by member: hello heidi
尼歐新年快樂! 
01 Jan 23 by member: josephc0917

     
 

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