42.7%💩
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79.7 kg
Lost so far: 6.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 47.66g | Prot: 103.06g | Carbs: 75.28g.
Lunch: 路易莎 烤腿排全麥三明治, 星巴克 (Starbucks) 拿鐵(大杯). Dinner: Costco 烤大雞腿, 憶霖 黑胡椒醬, 小卷, 煎雞蛋, 雞胸肉, 花椰菜. more...
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Gaining 1.4 kg a Week
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