hch75's Journal, 07 Jun 22

Homemade breakfast omelette prawn with cherry tomatoes around 300 calories?

View Diet Calendar, 07 June 2022:
1466 kcal Fat: 89.20g | Prot: 110.77g | Carbs: 59.54g.   Breakfast: Kewpie Japanese Mayonnaise, Cherry Tomatoes, Meiji 4.3 Deluxe Milk, Egg Omelette , Shrimp (Cooked). Lunch: President Emmental Cheese, Grilled Chicken. Dinner: Yong Tau Foo, Fried Tofu , Cooked Spinach (from Fresh), Grilled Chicken. Snacks/Other: Meiji 4.3 Deluxe Milk, Bananas , Farmers Union Greek Style All Natural Yoghurt, Dry Roasted Almonds (without Salt Added) . more...

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