March 2024 |
Fri 15: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
18.43g |
|
62.78g |
|
-
|
-
|
Thu 14: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
11.75g |
|
31.42g |
|
-
|
-
|
Wed 13: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
34.17g |
|
50.71g |
|
-
|
-
|
Thu 7: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
26.36g |
|
43.29g |
|
-
|
-
|
Wed 6: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
46.11g |
|
25.08g |
|
-
|
-
|
Tue 5: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
24.25g |
|
34.63g |
|
-
|
-
|
Mon 4: |
637 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
53.50g |
|
24.77g |
|
-
|
-
|
Fri 1: |
585 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
26.25g |
|
47.27g |
|
-
|
-
|
February 2024 |
Thu 29: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
44.63g |
|
26.63g |
|
-
|
-
|
Fri 23: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
31.92g |
|
20.44g |
|
-
|
-
|
Thu 22: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
44.46g |
|
18.66g |
|
-
|
-
|
Wed 21: |
381 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
14.76g |
|
53.87g |
|
-
|
-
|
Tue 20: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
42.31g |
|
35.22g |
|
-
|
-
|
Mon 19: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
10.61g |
|
22.57g |
|
-
|
-
|
Thu 15: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
148.21g |
|
18.60g |
|
-
|
-
|
Wed 14: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
54.34g |
|
25.30g |
|
-
|
-
|
Tue 13: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
16.11g |
|
43.66g |
|
-
|
-
|
Wed 7: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
24.72g |
|
50.13g |
|
-
|
-
|
January 2024 |
Mon 22: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
34.16g |
|
28.39g |
|
-
|
-
|
Fri 19: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
113.62g |
|
52.48g |
|
-
|
-
|