| August 2022 |
| Thu 18: |
633 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
41.86g |
|
32.41g |
|
-
|
-
|
| Wed 17: |
657 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
30.90g |
|
29.31g |
|
-
|
-
|
| Tue 16: |
1217 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
58.80g |
|
52.69g |
|
-
|
-
|
| Mon 15: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
22.44g |
|
13.61g |
|
-
|
-
|
| Sun 14: |
560 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
33.87g |
|
26.83g |
|
-
|
-
|
| Sat 13: |
280 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
10.90g |
|
8.83g |
|
-
|
-
|
| Fri 12: |
1207 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
96.39g |
|
37.80g |
|
-
|
-
|
| Thu 11: |
1009 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
80.12g |
|
50.33g |
|
-
|
-
|
| Wed 10: |
1243 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
74.41g |
|
57.52g |
|
-
|
-
|
| Mon 8: |
1363 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
93.68g |
|
49.06g |
|
-
|
-
|
| Sun 7: |
1086 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
79.12g |
|
40.68g |
|
-
|
-
|
| Fri 5: |
1657 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
110.48g |
|
104.73g |
|
-
|
-
|
| Thu 4: |
1861 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
147.13g |
|
74.92g |
|
-
|
-
|
| Wed 3: |
1008 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
76.79g |
|
24.56g |
|
-
|
-
|
| Tue 2: |
1279 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
73.86g |
|
79.05g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
854 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
40.81g |
|
61.60g |
|
-
|
-
|
| Thu 28: |
832 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
61.14g |
|
48.09g |
|
-
|
-
|
| Wed 27: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
25.69g |
|
9.95g |
|
-
|
-
|
| Tue 26: |
945 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
63.86g |
|
54.46g |
|
-
|
-
|
| Mon 25: |
1200 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
89.63g |
|
27.82g |
|
-
|
-
|
