Weigh In record (no journal entry) for 22 April 2022
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72.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 1.91g | Prot: 6.31g | Carbs: 132.24g.
Dinner: Banana. more...
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Losing 7 kg a Week
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Nate5678's Weight History
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