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View Diet Calendar, 11 November 2021:
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1617 kcal
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Fat: 69.79g | Prot: 106.16g | Carbs: 138.00g.
Breakfast: Soft Boiled Egg, Bread with Butter. Lunch: Chicken Sausage, Hard-Boiled Egg, Lettuce, Green Sweet Pepper. Dinner: Steamed or Boiled Squid, Cooked Mushrooms (Fat Added in Cooking), Vegetable Soup, Brown Rice. Snacks/Other: McVities Digestives Biscuits, Bread with Butter. more...
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