Yenxin12's Journal, 01 Nov 21


View Diet Calendar, 01 November 2021:
682 kcal Fat: 22.98g | Prot: 19.57g | Carbs: 102.93g.   Breakfast: Toasted Multigrain Bread, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix), Sugar Free Ginger Ale, Ginger Ale , Brown Sugar Liquid. more...
1147 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yenxin12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.