my.gsag's Journal, 23 Oct 21


View Diet Calendar, 23 October 2021:
961 kcal Fat: 73.32g | Prot: 54.72g | Carbs: 18.73g.   Breakfast: Liberty Lane Cream Cheese, Butter matcha pound cake keto coconut, Nescafe Redmug Coffee, Rasaku Coconut Cream Extra Rich. Lunch: Lard, Extra Firm Silken Tofu , Egg (Whole) , Seafood Curry. Dinner: Cooked Chinese Cabbage (Fat Added in Cooking). more...

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