Janetyeo76's Journal, 13 Sep 21

changing a way to eat my wrap today

View Diet Calendar, 13 September 2021:
1431 kcal Fat: 38.71g | Prot: 143.37g | Carbs: 115.43g.   Breakfast: Grated Cheddar Cheese, FairPrice Low Fat Milk, Herbalife Nutritional Shake Mix Dutch Chocolate, Egg. Lunch: Gardenia Wholemeal Wraps, Dill Cucumber Pickles, Cherry Tomatoes, Lettuce, Chicken Breast Meat (Roasted, Cooked). Dinner: San Remo Wholemeal Spirals Pasta, Grated Cheddar Cheese, White Mushrooms (Stir-Fried) , Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Herbalife Nutritional Shake Mix Tropical Fruit. more...



     
 

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