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569 kcal
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Fat: 23.81g | Prot: 17.21g | Carbs: 73.73g.
Lunch: Cooked Broccoli (from Fresh, Fat Added in Cooking), Cooked Carrots (from Fresh), Barbecued Pork Spareribs with Sauce. Dinner: Instant Noodles. Snacks/Other: Fat Free Potato Chips. more...
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1726 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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