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492 kcal
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Fat: 2.14g | Prot: 15.62g | Carbs: 102.22g.
Breakfast: Freshly Squeezed Orange Juice. Lunch: Mixed Salad Greens. Snacks/Other: Dry Macaroni . more...
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1970 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Desk Work - 6 hours, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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