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1248 kcal
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Fat: 40.33g | Prot: 87.43g | Carbs: 137.21g.
Breakfast: Coffee with Milk, Chickpeas, Edamame Beans, Fortune Tau Kwa, Chicken Salad. Lunch: Fish Ball, Steamed Dumpling (Filled with Meat Poultry or Seafood), Noodles. Dinner: Stewed Chicken, Cooked Vegetable Combination with Soy-Based Sauce. Snacks/Other: Cherry Fudge Cake (with Chocolate Icing) . more...
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1624 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Melanie717's Weight History
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