|
1226 kcal
|
Fat: 45.94g | Prot: 89.44g | Carbs: 119.67g.
Breakfast: MariGold HL Low Fat Milk, 虾, Gardenia Wholemeal Wraps, 洋葱, 芝士, 青菜. Lunch: 腊肠 , MariGold HL Low Fat Milk, 花菜, 全麦面粉, 煮鸡蛋, 花椰菜, 芝士. Dinner: 橘子, 橘子, 鸡肉, 木耳, 豆腐, 糙米(长粒,煮熟), 芹菜, 虾. Snacks/Other: 咖啡(加糖). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|