bulliya's Journal, 07 May 21


View Diet Calendar, 07 May 2021:
1226 kcal Fat: 45.94g | Prot: 89.44g | Carbs: 119.67g.   Breakfast: MariGold HL Low Fat Milk, 虾, Gardenia Wholemeal Wraps, 洋葱, 芝士, 青菜. Lunch: 腊肠 , MariGold HL Low Fat Milk, 花菜, 全麦面粉, 煮鸡蛋, 花椰菜, 芝士. Dinner: 橘子, 橘子, 鸡肉, 木耳, 豆腐, 糙米(长粒,煮熟), 芹菜, 虾. Snacks/Other: 咖啡(加糖). more...



     
 

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