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933 kcal
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Fat: 31.20g | Prot: 33.14g | Carbs: 137.58g.
Breakfast: Meiji Low Fat Yoghurt with Strawberry, Coffe Dark Coffee with Meiji Milk. Lunch: Brown Rice, Brown Rice, Egg (Whole) , Cooked Bitter Melon, Miso Soup. Snacks/Other: Tangerines (Mandarin Oranges), Kit Kat Wafer Fingers in Milk Chocolate. more...
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450 kcal
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Exercise:
Squats (Legs) - 30 minutes, Power Jump - 5 minutes, Power Walking - 15 minutes, Running - 10/kph - 20 minutes, Apple Health - 22 hours and 50 minutes. more...
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wendynq1402's Weight History
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