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858 kcal
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Fat: 25.70g | Prot: 40.49g | Carbs: 108.57g.
Lunch: Encik Tan Wanton Noodle Set. Dinner: Stir Fried Vegetables, Pork Roast, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Apples (without Skin) , Yakult Yakult. more...
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446 kcal
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Exercise:
Squats (Legs) - 30 minutes, Power Walking - 20 minutes, Running - 10/kph - 20 minutes, Apple Health - 22 hours and 50 minutes. more...
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wendynq1402's Weight History
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