bulliya's Journal, 20 Apr 21


View Diet Calendar, 20 April 2021:
1329 kcal Fat: 46.25g | Prot: 71.06g | Carbs: 175.95g.   Breakfast: 木瓜, 青椒, 鳄梨/牛油果, 培根肉(腌制,煎), Gardenia Fine Grain Wholemeal Bread, 鹰嘴豆泥, 煎鸡蛋. Lunch: 芒果, 鳄梨/牛油果, 平菇, 干意大利全麦面, 花菜, 青椒, 杏仁奶, 清蒸或水煮虾. Dinner: 鹰嘴豆素排, 味增汤. Snacks/Other: 咖啡(加糖). more...

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