bulliya's Journal, 19 Apr 21


View Diet Calendar, 19 April 2021:
1428 kcal Fat: 34.41g | Prot: 121.53g | Carbs: 165.40g.   Breakfast: 黄瓜/青瓜(去皮), 鹰嘴豆泥, Gardenia Fine Grain Wholemeal Bread, 蟹肉条(用鱼糜制造), 木瓜. Lunch: 糙米(中粒米,煮熟), 素炒芹菜, 豆腐, 罗非鱼. Dinner: 素炒芹菜, 鸡肉豆腐排. Snacks/Other: 珍珠奶茶. more...

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