bulliya's Journal, 16 Apr 21


View Diet Calendar, 16 April 2021:
1178 kcal Fat: 29.50g | Prot: 95.41g | Carbs: 140.51g.   Breakfast: Gardenia Fine Grain Wholemeal Bread , 培根肉(腌制,煎), 蔬菜汁, 煮鸡蛋. Lunch: 芒果, 鸡胸肉(不吃皮), 杂菜酱, 荞麦面. Dinner: 麻油, 芭樂, 黄瓜/青瓜(去皮), 杏鲍菇, 鸡胸肉(不吃皮). Snacks/Other: 咖啡(加糖). more...

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