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1254 kcal
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Fat: 35.75g | Prot: 90.30g | Carbs: 150.44g.
Breakfast: 红薯／地瓜, 煮鸡蛋, 蓝莓, 马芬, Farm Fresh Natural Yogurt, Kellogg's Super Berry Granola. Lunch: 蕃茄, 生菜, 紫薯, Sunshine Extra Fine Wholemeal Hot Dog Bun, 鸡肉豆腐排. Dinner: 番茄, 香蕉, 煮玉米, 大酱汤, 海带, 西兰花, 清蒸或水煮虾, 豆腐. Snacks/Other: 咖啡（加糖）. more...
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