my.gsag's Journal, 30 Mar 21


View Diet Calendar, 30 March 2021:
988 kcal Fat: 38.49g | Prot: 86.69g | Carbs: 74.22g.   Breakfast: Latte Coffee. Lunch: Arla Natural Cream Cheese , Cucumber, Roasted Broiled or Baked Chicken Breast. Dinner: Cooked Spinach (from Canned), Celery, Steamed or Poached Swordfish. Snacks/Other: Neocell Beauty Infusion Collagen Supplement, Whole Milk, Moregreen Purple Chinese Yam & Purple Barley. more...

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