shirleylim_07's Journal, 28 Mar 21

Low carb meal for dinner

View Diet Calendar, 28 March 2021:
892 kcal Fat: 29.77g | Prot: 80.63g | Carbs: 65.42g.   Breakfast: Coffee (Espresso Brewed), Meadows Skimmed Milk. Lunch: Chwee Kueh, Capsicum, Celery , Cooked Mushrooms (Fat Not Added in Cooking), Spinach, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Egg White, Linley Valley Pork Pork Loin Boneless. Dinner: Cherry Tomatoes, Cooked Cauliflower (Fat Not Added in Cooking), Spinach, Cooked Mushrooms (Fat Not Added in Cooking), Capsicum, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Egg White, Linley Valley Pork Pork Loin Boneless. Snacks/Other: Meadows Skimmed Milk, Coffee (Espresso Brewed), Nature's Wonders Baked Almonds, Nature's Wonders Baked Almonds, Cherry Tomatoes, Celery, Bee Cheng Hiang Bak Kwa, Macadamia Nuts , Cucumber (with Peel), Meadows Saltines, Coffee (Espresso Brewed), Nature's Wonders Baked Almonds, Meadows Skimmed Milk. more...
764 kcal Exercise: Core training - 45 minutes, Indoor walking - 1 hour, Apple Health - 22 hours and 15 minutes. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shirleylim_07's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.