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1010 kcal
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Fat: 51.53g | Prot: 65.40g | Carbs: 58.42g.
Breakfast: Coffee (Espresso Brewed), Pauls Skimmed Milk. Lunch: Cabbage , Fried Breaded Tenderloin Pork. Dinner: Egg White, Cooked Mushrooms (Fat Not Added in Cooking), Shrimp Stir Fry, Cauliflower (with Salt, Drained, Cooked, Boiled), Broccoli. Snacks/Other: Pauls Skimmed Milk, Coffee (Espresso Brewed), Coffee (Espresso Brewed), Pauls Skimmed Milk, Nature's Wonders Baked Almonds, Roasted Unsalted Cashew Nuts, Nature's Wonders Baked Almonds, Meadows Saltines, Nature's Wonders Baked Almonds, Cucumber (with Peel). more...
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shirleylim_07's Weight History
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