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View Diet Calendar, 22 February 2021:
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1018 kcal
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Fat: 57.71g | Prot: 58.62g | Carbs: 71.70g.
Breakfast: Coffee with Milk, Soft Boiled Egg. Lunch: Caesar Salad Dressing (Low Calorie) , Caesar Salad with Chicken. Dinner: Radishes , Carrots, Cooked Bitter Melon, Green String Beans, Chicken Stir Fry. Snacks/Other: Futomaki, Cashew Nuts, Coffee with Milk, Fried Egg, Carrots, Cucumber, Guavas . more...
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1931 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Melanie717's Weight History
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