shirleylim_07's Journal, 08 Feb 21


View Diet Calendar, 08 February 2021:
780 kcal Fat: 24.75g | Prot: 55.72g | Carbs: 85.17g.   Breakfast: Coffee (Espresso Brewed), Pauls Skimmed Milk. Lunch: Linley Valley Pork Pork Loin Boneless, Cooked Mushrooms (Fat Not Added in Cooking), Broccoli, Cooked Egg White. Dinner: Ngoh Hiang, Asian Home Gourmet Lor Mee. Snacks/Other: Yeo's Chrysanthemum Tea - No Sugar, Nature's Wonders Baked Almonds, Pomelo. more...



     
 

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shirleylim_07's Weight History


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