shirleylim_07's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
697 kcal Fat: 14.96g | Prot: 66.67g | Carbs: 81.60g.   Breakfast: Low Fat Milk, Coffee (Espresso Brewed). Lunch: Pork (Lean Only Eaten), Cooked Egg White, Cooked Mushrooms (Fat Not Added in Cooking), Cherry Tomatoes, Broccoli. Dinner: Cooked Egg White, Broccoli, Cherry Tomatoes, Cooked Mushrooms (Fat Not Added in Cooking), Pork (Lean Only Eaten). Snacks/Other: Meji Plain Crackers, Pomelo, Pomelo, Strawberries. more...

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shirleylim_07's Weight History


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