Janaa's Journal, 28 Dec 20


View Diet Calendar, 28 December 2020:
1686 kcal Fat: 62.52g | Prot: 83.15g | Carbs: 215.04g.   Breakfast: Chocolate, Almond Biscuit, Bananas , Miso Soup. Dinner: Kamaboko (Japanese Fish Cake), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Chinese Cabbage, Abalone, Sheng Siong Ikan Bilis Fried, Steamed or Poached Salmon, Mee Sua. Snacks/Other: Ice Cream Bar or Stick, Dark Chocolate, Almond Biscuit, Peanut Butter Biscuits (Soft Type) , Bak Kwa, Bananas. more...

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Comments 
what's this? 
28 Dec 20 by member: alsin2025
looks delicious 😋 
28 Dec 20 by member: _chry
Meesua noodle, with a soup containing salmon, fishcakes, cabbage, shimeji and mini abalones. Topped with ikan bills and some fried garlic. 
28 Dec 20 by member: Janaa

     
 

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