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10/16早安～早餐🥣烤起司🧀️魚鬆蛋吐司🍞➕2個水潤餅😋、水果、綜合蔬菜🥬、熱美式咖啡☕️～^_^（週末愉快😀😀😀）
View Diet Calendar, 16 October 2020:
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1029 kcal
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Fat: 25.54g | Prot: 64.60g | Carbs: 142.09g.
Breakfast: 柚子, 芭樂, 全聯 白吐司, 黑咖啡, 快樂牛 快樂牛乾酪切片, 新東陽 魚鬆. Lunch: 雞胸肉, 小黃瓜, 全家 麻油拌麵線, 羽衣甘藍. Dinner: 好菇道 菇類, 大漢 傳統板豆腐, 韓式泡菜, 高麗菜. Snacks/Other: T世家 茉香綠茶包. more...
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1575 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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 Comments
15 Oct 20 by member: 尼歐NEO
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16 Oct 20 by member: 碳燒拿鐵
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