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View Diet Calendar, 07 September 2020:
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2274 kcal
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Fat: 90.22g | Prot: 70.07g | Carbs: 304.05g.
Breakfast: MariGold Non Fat Yoghurt Natural, Peanut Butter, Almond Butter, Chocolate Chip Biscuit, Apples , Butterscotch or Caramel Topping. Lunch: Pineapple Tart, Gouda Cheese, Toasted French or Vienna Bread (Includes Sourdough). Dinner: Cooked Chinese Cabbage, Cooked Mackerel, Rice Noodles (Cooked) . Snacks/Other: Ice Cream, Brownies, Nut Mixture with Dried Fruit and Seeds, Toblerone Chocolate with Almond Nougat, Glaceau Vitamin Water. more...
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1396 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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