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7/31 宵夜 老姐說，都月底了還在騎飛輪， 吃個炸饅頭+拿鐵☕️+飲料，補一下體力🤣🤣🤣 她把剩下一個扣肉炸饅頭拿給我解決， 還配了二種飲料給我😅😅😅 幸好剛騎完飛輪，吃了它😋😋😋
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2009 kcal
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Fat: 77.79g | Prot: 134.28g | Carbs: 194.05g.
Breakfast: Myprotein 減重高蛋白配方粉. Lunch: 7-11 韓式炸雞, 7-11 冰烤地瓜. Dinner: 控肉, 鹹菜, 饅頭, PB2 花生粉, 紅豆餅, 地瓜葉, 煎蛋, 滷雞腿. more...
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