Chubbypopoise2's Journal, 14 Jul 20

Din! Din!

View Diet Calendar, 14 July 2020:
1027 kcal Fat: 54.32g | Prot: 56.26g | Carbs: 83.34g.   Breakfast:  Hard-Boiled Egg , Skippy Creamy Peanut Butter,  Whole Wheat Bread. Dinner:  Fried Tofu ,  Tomatoes,  Chicken Wing Meat and Skin (Roasted, Cooked) ,  Cooked Bean Sprouts,  White Rice. more...
2654 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

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Comments 
nice 😃😃😃 
14 Jul 20 by member: Jsc 8080

     
 

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