yulieka13017's Journal, 30 Jun 20

smoothies pisang, sirsak, sawi, daun mint
150 g sawi
100 g sirsak
150 g pisang
250 ml air
daun mint secukupnya
blender sampai halus

View Diet Calendar, 30 June 2020:
245 kcal Fat: 1.43g | Prot: 6.32g | Carbs: 59.64g.   Breakfast:  Sawi,  Sirsak,  Pisang. more...

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Cuma 245 kkal, makan separo udah kenyang 
29 Jun 20 by member: yulieka13017

     
 

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