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6/28爬山go~go~go💦💦💦
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1042 kcal
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Fat: 37.21g | Prot: 71.73g | Carbs: 112.36g.
Breakfast: 番茄, 雞蛋（整個）, Costco 藍莓貝果, 酪梨, Costco 奇亞籽, 黑咖啡. Lunch: 魷魚, 滷蛋, 中華 板豆腐, 杏鲍菇, 豬里肉（柳肉，瘦肉）, 豆干, 小黃瓜, 甜椒. Dinner: 華元 薯格格, 火龍果. Snacks/Other: MOS 熱紅茶, 無糖豆漿. more...
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1544 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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