Chicken / Wedges / Mix Vegtables ... Baking Weekend........ 😎😎😎
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1207 kcal
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Fat: 31.13g | Prot: 95.74g | Carbs: 143.24g.
Lunch: Green String Beans, Chicken Stir Fry, Basmati Rice (Cooked), Papayas, Apples. Dinner: Green String Beans, Papayas, Kiwi Fruit, Apples, Basmati Rice (Cooked), Chicken Curry, Chicken Stir Fry. Snacks/Other: Gardenia Wholemeal Bread, Optimum Nutrition Hydro Whey. more...
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3118 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 15 minutes, Cleaning - 3 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Jsc 8080's Weight History
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