|
|
1673 kcal
|
Fat: 42.69g | Prot: 123.42g | Carbs: 208.74g.
Breakfast: Milo Milo Powder, Gardenia Wholemeal Bread, Sliced Ham. Lunch: Green String Beans, Chicken Curry, Basmati Rice (Cooked). Dinner: Cooked Pumpkin (Fat Added in Cooking), Green String Beans, Papayas, Chicken Curry, Basmati Rice (Cooked). Snacks/Other: Gardenia Wholemeal Bread, Optimum Nutrition Hydro Whey. more...
|
|
2316 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jsc 8080's Weight History
|