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1739 kcal
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Fat: 64.19g | Prot: 106.69g | Carbs: 181.88g.
Breakfast: Low Fat Milk, Sweetened Condensed Milk (Diluted), Owl Kopi-O Gao, Bread and Butter Pudding. Lunch: Vinegar (Cider) , White Rice, Char Kway Teow, Cooked Okra (Fat Added in Cooking), Fish Curry. Dinner: Pomegranates , Sweet and Sour Sauce, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Dried Sunflower Seed Kernels , MariGold HL Low Fat Milk, Hard-Boiled Egg . more...
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1275 kcal
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Exercise:
Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Yenxin12's Weight History
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