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1/24午餐時間🥣飯菜➕零食吃～🤣🤣🤣
View Diet Calendar, 24 January 2020:
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1084 kcal
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Fat: 36.39g | Prot: 60.66g | Carbs: 129.77g.
Breakfast: 芋頭, Costco Pita餅, 瑞穗 低脂鮮乳, 家樂福 小番茄, 西雅圖 極品嚴焙大濾掛咖啡. Lunch: 薯片先生 洋芋片（海鹽風味）, 糙米飯, 美珍香 香烤豬肉乾, 新東陽 蜜汁豬肉乾, 炒青菜, MOS 熱紅茶. Dinner: 好菇道 菇類, 魷魚, 素炒芹菜, 炒青椒, 酮版 脆煎伊比利松阪豬. more...
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1532 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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