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12/31早安～早餐🥣烤地瓜🍠燒餅➕紫薯泥、溫蔬果沙拉🥗、熱拿鐵☕️～^_^
View Diet Calendar, 31 December 2019:
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912 kcal
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Fat: 26.56g | Prot: 45.18g | Carbs: 127.28g.
Breakfast: 芭樂, 西雅圖 極品濾掛咖啡, 燒餅, 瑞穗 低脂鮮乳, 番茄, 紫番薯. Lunch: 鯖魚, 蒸蛋, 糙米飯, 炒青菜. Dinner: 紅蘿蔔, 雞蛋（整個）, 安佳 起司片 (21克), 烤馬鈴薯（不吃皮）, 愛健 紅豆水. Snacks/Other: 西雅圖 極品濾掛咖啡. more...
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1550 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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