Weigh In record (no journal entry) for 21 December 2019
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49 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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160 kcal
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Fat: 0.28g | Prot: 1.36g | Carbs: 38.06g.
Breakfast: Singkong. more...
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Gaining 0.1 kg a Week
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