| December 2019 |
| Sat 21: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.36g |
|
38.06g |
|
-
|
-
|
| Mon 2: |
214 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
3.09g |
|
22.72g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
838 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
45.87g |
|
121.00g |
|
-
|
-
|
| Mon 18: |
619 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
19.93g |
|
93.89g |
|
1472*
|
 853
|
| Thu 7: |
367 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
8.19g |
|
48.09g |
|
-
|
-
|
| Tue 5: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
8.05g |
|
11.42g |
|
-
|
-
|
| Mon 4: |
560 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
48.29g |
|
42.50g |
|
1477*
|
917
|
| Sun 3: |
1545 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
98.01g |
|
89.72g |
|
-
|
-
|
| Sat 2: |
610 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
39.64g |
|
71.98g |
|
-
|
-
|
| Fri 1: |
442 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
31.02g |
|
36.40g |
|
1376*
|
934
|
| October 2019 |
| Thu 31: |
626 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
41.78g |
|
91.87g |
|
-
|
-
|
| Wed 30: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
14.24g |
|
39.34g |
|
1399*
|
1156
|
