吳品慧's Journal, 19 Dec 19

12/19晚餐🥣南瓜排骨貢丸粥、熱巧克力😋~

View Diet Calendar, 19 December 2019:
957 kcal Fat: 22.40g | Prot: 45.15g | Carbs: 150.57g.   Breakfast: 西雅圖 極品濾掛咖啡, 芭樂, 燒餅, 瑞穗 低脂鮮乳. Lunch: 拿鐵咖啡(低脂奶), 牡蠣, 叉燒肉, 水晶餃, 全家 排骨酥麵, 菱角. Dinner: 蒸南瓜. Snacks/Other: Godiva 經典熱巧克力粉, 柑橘. more...
1575 kcal Exercise: Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...

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